The Parental Compass was launched by Family Education & Support Services to provide all parents with access to the evidence-based parenting information, ideas and on-the-ground resources. It is our goal to help parents build the skills, tools and confidence they need to be the best parents they can be. Family Education & Support Services: familyess.org
Episodes
Wednesday Sep 14, 2022
Helping Your Teen with Stress (Dr. Stuart Shankner) Episode 102
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Dr. Stuart Shankner (of York University and the Self-Regulation Institute) joins The Compass to discuss the teen stress epidemic. He explains stress warning signs, brain chemistry, causes, and how you, as a parent, can offer support.
To learn more about Dr. Shankner’s work, visit www.self-reg.ca
Version: 20241125
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