The Parental Compass was launched by Family Education & Support Services to provide all parents with access to the evidence-based parenting information, ideas and on-the-ground resources. It is our goal to help parents build the skills, tools and confidence they need to be the best parents they can be. Family Education & Support Services: familyess.org
Episodes
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Psychiatrist and Medical Director, Dr. Nicole Christian Brathwaite joins The Compass to give an in-depth look at what self-care actually means. She discusses setting boundaries, depression warning signs, and having your own adult identity.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.